Employee Wellness Council

 
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About Us
The Employee Wellness Council is a volunteer committee made up of employees from various departments throughout the County. The Wellness Council meets on a bimonthly basis to share ideas on how to provide our employees with creative opportunities to improve and sustain personal health and wellbeing.
 

 

Flushin' It Challenge

July 20th - August 30th

In this Challenge, participants earn points for consuming fruits, vegetables, and water. Participants can also earn points for not eating fast food or drinking alcohol or soda. Participants may eat more or less of each category, and earn points accordingly.  Teams of 3 to 5 participants will compete against each other in a bracket style format. The winning team will move on and the non-winner will fall into a consolation bracket (which means no giving up if you might have lost one round).

REGISTER YOUR TEAM BY FRIDAY, JULY 18TH!

Flushin' It Challenge Details

What Counts as a Cup of Vegetables?

What Counts as a Cup of Fruit?

Individual Tracking Log

Team Tracking Log

Featured in This Month's Newsletter

  • Planning a Road Trip: Now that summer is here, many people are planning road trips for their vacations. If you plan on traveling by car this summer, follow these tips to ensure your trip is safe and carefree
  • Group B Strep Awareness: Not all babies exposed to group B strep become infected, but for those who do, the results can be devastating.
  • Strength vs. Endurance Training:  While building muscles is a common fitness goal, it's not what every person needs or wants.
  • Debt Management: These tools and strategies can help you pay off debt on time or ahead of schedule, or even help decrees your overall debt burden.
  • Featured Recipe: Waldorf Salad

Click here to check it out!

County Park Group Hikes

NATURELAND
W8339 Territorial Road
Whitewater, WI 53190

June 14th
July 12th
*Meet in the parking lot at 9:45 a.m.

PRICE PARK
N6499 Hodunk Road
Elkhorn WI, 53121

June 28th
*Meet in the parking lot at 9:45 a.m.

WHITE RIVER
6503 Sheridan Springs Road
Lake Geneva, WI 53147

July 26th
*Meet in the parking lot at 9:45 a.m.

 
 
 
Upcoming Events
Date Event Description Details
 
 
  7/12   Group Hike - Natureland   Enjoy the natural beauty of our county parks with the Employee Wellness Council on the 2nd and 4th Saturdays of every month. The cost is free, and anyone who would like to participate is welcome to attend.   Click Here  
 
 
  7/20   Flushin' It Challenge   Round up your co-workers for some healthy competition and join the Flushin' It Challenge. The challenge creates a fun way to focus on daily fruit, vegetable, and water consumption.   Click Here  
 
 
  7/26   Group Hike - White River   Enjoy the natural beauty of our county parks with the Employee Wellness Council on the 2nd and 4th Saturdays of every month. The cost is free, and anyone who would like to participate is welcome to attend.   Click Here  
 
 
                 
 

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