Employee Wellness Council

 
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About Us
The Employee Wellness Council is a volunteer committee made up of employees from various departments throughout the County. The Wellness Council meets on a bimonthly basis to share ideas on how to provide our employees with creative opportunities to improve and sustain personal health and wellbeing.
 

 

April 12 - June 6

Grab three friends and your pedometer, and join the race from Elkhorn to Pikes Peak in this year's 2015 Step It Up Challenge!

Challenge Details

Logistics

Individual Tracking Log

Team Tracking Log

Week 1: Assessment


 

MAY 16, 2015

This fun run/walk 5k is open to participants of all ages!

 

 Race Day Schedule

Registration: 8:00 AM

Race Time: 9:00 AM

Race held at the Kettle Moraine State Forest Southern Unit - Nordic Trailhead

N9084 County Rd H,

Whitewater, WI 53190

Featured in This Month's Newsletter

  • New Guidelines - Cholesterol Is Not So Bad: New guidelines for 2015
  • Spring Training - 5K Run: Sign up for a local 5k race, and maybe convince some friends to do it with you.
  • Google Partners with Mayo Clinic: Are you aware of this new Google feature?
  • Identity Theft Prevention: You can take several actions to help prevent identity theft.
  • Featured Recipe: Baked Cabbage

Click here to check it out!

 

From our Human Resources Director
Memorandum
2014-2015 Event Plan

 

 
 
 
Upcoming Events
Date Event Description Details
 
 
Thursdays Yoga - Mastering the Basics  If you've ever wondered how yoga can benefit you, attend this class to learn about the perennial wisdom of this ancient discipline. Come enjoy this gentle yet challenging practice led by Suzanne Harrington, our instructor certified by the Himalayan Yoga and Meditation Center. This class meets every Thursdays at 5:30 PM at the Government Center. Info
 
 
  3/24 - 5/12   Piloxing   This program blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. Add to that exhilarating dance moves, and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered! This group is led by Rachel Czys and meets on Tuesday nights at the Government Center at 5:15 pm.   Info  
 
 
  4/6 - 5/11   Pilates Fusion   Join us for a 45 minute class, fusing Pilates style movements with core & lower body exercises to provide a balance, no impact workout. These exercises will help strengthen your whole body while also improving flexibility. This class meets on Mondays at 5:15 PM at the Government Center.   Info  
 
 
  05/16   Get Fit 5k   Bring family, friends, and pets and join the Wellness Council's 6th annual Get Fit 5k held at the Kettle Moraine State Park Nordic Trails!   Register Now!  
 
 
 

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